Creating an Optimal Response System
Our response can often be drawn into the reactive, short-term or tactical, especially when depleted or distracted. Here's your toolkit to help you pivot from reactive to optimal choices, even for the daily ones, a hallmark of the energy-rich!
Watch the Episode #Optimal Response
In this episode, learn about your response system, discover what can hinder strategic thinking, and be coached through a process to have the most optimal response for any given goal.
Train Your Brain #Optimal Response
In this 3-week module you will learn how to direct your energy to increase in-moment awareness, elevate how you interpret situations to limit the impact of assumptions and see your options more clearly, leading to more optimal choices.
Quick Boost #Optimal Response
Be guided through a quick exercise to examine a situation, explore options and determine the best strategic response.
Worksheet #Optimal Response
A worksheet to unpack a situation and identify impacts and consequences to determine the best move forward.
Guide Me Through #Optimal Response
In this guided chat, Serena will guide you through a retrospective exploration to explore what a better response could have been to take the learning forward.
Group Discussion Cards #Optimal Response
Use these prompt cards to discuss strategic thinking with others! Designed for meaningful and thoughtful discussion, they help foster connections, support and accountability. Pick a question, share it out and discuss!
