Using Goals to Increase a Sense of Achievement
Goals are powerful. Often, we can prioritize professional goals over our personal goals. But setting any goals in the right way can actually rewire your brain for effectiveness. Here is your toolkit to discover how to master goal-setting for success!
Watch the Episode #Goals
In this episode, learn all about the science of goals, understand how you can set, plan for, and achieve goals in the best way, and be coached through the process for a goal in your life.
Train Your Brain #Goals
In this 4-week module you will explore your relationship to goals, understand why you may not be achieving goals in the best way, and learn how to set goals to increase your sense of accomplishment positivity, and performance.
Quick Boost #Goals
Be guided through a quick goal check to make sure you consider some of the fundamentals of good goal setting to maximize your chance of success.
Worksheet #Goals
Prompt questions to help you think through the key considerations for successful goal achievement planning.
Guide Me Through:Setting a Smart Goal #Goals
In this guided chat, Serena will walk you through the process of setting a SMART goal, so that you can make sure you plan for goal achievement in the best way.
Guide Me Through: Why Am I Finding this Goal Challenging? #Goals
In this guided chat, Serena will walk you through reflective questions to help uncover what's getting in the way of your goal—and support you in identifying your next steps to get unstuck and move forward with clarity.
Group Discussion Cards #Goals
Use these cards to discuss and explore goals with others! With prompts designed for meaningful and thoughtful discussion they can help foster connections, support, and accountability. Pick a question from the deck, share it out and discuss.
